The goal of SOS - Surgery of Open Souls is to provide a safe and inclusive digital space for any and everyone to share their experiences with mental health and to connect with others who are going through similar challenges. I believe that by exploring mental health through a theological lens, we can discover new ways of coping, healing, and finding meaning in our struggles.
This blog covers a range of topics, from mindfulness and meditation to forgiveness and redemption. The hope is to create a community of support and understanding, where all are welcome and encouraged to seek help and guidance.
"Let Go and Let GOD”
"Letting go and letting God" is a phrase commonly used in religious and spiritual contexts to suggest surrendering control and trusting in a higher power. But how can we actually do this in our daily lives?
An open soul is a state of being that is characterized by a willingness to explore new experiences, embrace vulnerability, and cultivate empathy towards others. It is a state of mind that is free from the constraints of fear, judgment, and rigidity. When one has an open soul, they are receptive to learning, growth, and change…
"What is an Open Soul?”
"Spirituality and Faith belong in the Mental Health Conversation”
Spirituality is an important aspect of the human experience that can significantly impact mental health and wellbeing. In recent years, there has been a growing recognition among mental health professionals that addressing spiritual needs can be an essential part of promoting mental health and treating mental illness…
“I can do all things through Christ who strengthens me.”
—Philippians 4:13
